Eat Naturally
Homemade Worcestershire Sauce
I’ll bet half of the recipes I make for my family contain homemade Worcestershire sauce, so it may as well be healthy!
Read MoreHealthy Onion Cracker Bread
Healthy Onion Cracker Bread Back in the day, I used to make a healthy onion cracker bread recipe found in the book RAWvolution, by Matt Amsden. He calls it his famous onion bread. It really didn’t feel like a “bread” to me. In any case, the recipe was amazing and super versatile. Although I do…
Read MoreHow to Make Cream of Asparagus Soup
Who doesn’t love a good creamy soup recipe – with any vegetable? I happen to be creating this “how to make cream of asparagus soup” recipe during asparagus season…when it almost feels like a fall recipe. But, don’t let that fool you- it’s delicious any time of the year!
Read MoreRecipe for Easy-To-Make Basil Pesto
Sometimes the best ingredients we can add to our food are the simplest – such is the case for this recipe for easy-to-make basil pesto.
Read MoreSimple Quiche Recipe
A friend shared the basic ingredients of this simple quiche recipe with me, about 30 years ago. Since then, I added a few items and herbs to change it up. The basics of eggs, tomatoes, zucchini and onions are such a classic combination.
Read MoreHow to Make Your Own Apple Cider Vinegar
The process to learn how to make your own apple cider vinegar is relatively easy… it just takes some time!
Read MoreRecipe for Crunchy Sourdough crackers
You’ll appreciate the crisp taste of this crunchy sourdough cracker!
Read MoreRecipe for Pretty (and Rustic) Pitas
Eating salad doesn’t have to be boring…especially if you eat salad in one of these pretty pitas!
Read MoreHomemade Pizza with Sourdough Crust
This sourdough pizza crust recipe is not only easy, it has some pretty nutritious ingredients. All from scratch!
Read MoreHow to Make Sour Cream from Raw Cream
In general, it can be so much easier and faster to purchase food from the store, but everyone should at least try to learn how to make sour cream!
Read MoreRoast Cacao Beans for Best Chocolate Taste
According to FoodforLive.com, organic Cacao Beans are quite bitter, which is an authentic flavor of dark chocolate. Roasted Cocoa beans taste a lot milder than cacao beans but retain only a small fraction of flavonoids that cacao beans ahve, which are antioxidants that make cacao so great for nutrition.
Read MoreWays to Preserve Fresh Eggs
The egg, as perfect and nutritious as it is at it’s optimal quality right after it has been laid. Then, it slowly starts to lose it’s nutrients. Therefore, it’s great to find alternate ways to preserve.
Read MoreSmall Batch of Gluten-Free Chocolate Chip Cookie Recipe
I wish I could say that these cookies are “healthy” but truthfully they are just a comfort food and may be a little friendlier to those who cannot tolerate wheat or gluten.
Read MoreMake Yogurt in an InstaPot
For the most part, I would say I am not a yogurt eater…until I learned to make yogurt in an Instapot!
Read MoreReal Benefits to Eating Greens
God, in all of His awesomeness, designed greens to do so much more than just look pretty on a plate or be environmentally friendly…there are real benefits to eating greens.
Read MoreHomemade Ketchup Recipe
Homemade Ketchup Recipe I’m not going to lie…this is NOT a quick homemade ketchup recipe. In fact, cooking the tomato paste could take a couple of hours along with the cutting and prepping. But, I must say, it is SO worth it! If you decide to buy the tomato paste, no problem! I would suggest…
Read MoreHow to Make Homemade Elderberry Syrup
How to Make Homemade Elderberry Syrup One wonderful way to celebrate fall is to make homemade elderberry syrup! The delicious taste of this recipe has some amazing nutritional properties. In addition, elderberries contain an abundance of vitamin C and antioxidents, and are considered helpful for a healthy immune system. Other benefits include easing a sore…
Read MoreNutritious Fermented Mayo
Fresh mayo is so great. Fermentation is even better! It will not only help the mayo last longer, but will also add an extra pinch of sourness zing that is actually good for you! I explain more about lacto-fermentation here.
Read MoreFermenting Cherry Tomatoes for Gut Health
Cherry tomatoes are a fun way to promote health in your gut, if you ferment them! Fermenting is also a healthy way to use up all of those wonderful vegetables in the garden.
Read MoreBest Ranch Dressing
Recently I posted a best ranch dressing without dairy. This version will have dairy but a homemade version that is healthier than the dressings you’d buy in a grocery store.
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