Nutritious Fermented Mayo

jar of mayo

Fresh mayo is so great. Fermentation is even better! It will not only help the mayo last longer, but will also add an extra pinch of sourness zing that is actually good for you! I explain more about lacto-fermentation here.

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Honey-Fermented Cranberries

These honey fermented cranberries are a healthy, colorful, and delicious fermented recipe that is perfect for your Thanksgiving or holiday dinner. Fermented honey cranberries are made from nourishing real food ingredients, and are a wonderful recipe for gut health.

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How to Make Sour Cream from Raw Cream

Benefits of Sour Cream from Raw Cream In general, it can be so much easier and faster to purchase food from the store, but everyone should at least try to learn how to make sour cream! Especially if you access to raw cream! A lot of my blogs will contain recipes to make certain basics…

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Roast Cacao Beans for Best Chocolate Taste

According to FoodforLive.com, organic Cacao Beans are quite bitter, which is an authentic flavor of dark chocolate. Roasted Cocoa beans taste a lot milder than cacao beans but retain only a small fraction of flavonoids that cacao beans ahve, which are antioxidants that make cacao so great for nutrition.

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